Chocolate lovers often hear that dark chocolate is the healthier choice—but how big is the difference really? Nutrition research shows the answer largely comes down to cocoa content and what remains ...

There's a lot more to chocolate than being just a guilty pleasure. A new study reveals that eating up to 100 grams of chocolate daily cuts heart diseases and stroke risks. Read: Good news for ...

The health benefits of dark chocolate are widely known—especially its effect on your heart. But new research is finding that chocolate may help boost your performance. Here's what you need to know ...

Good news for chocolate lovers: 6.7 grams of chocolate per day represent the ideal amount for a protective effect against inflammation and subsequent cardiovascular disease. Maybe gourmands are not ...

Here's a question I think about way more than most people: is dark chocolate actually that much better than milk chocolate? I mean, we've all heard dark chocolate gets the health crown, but what does ...

This time of year, the only thing more certain than a visit from the Easter bunny is the appearance of media articles touting the health benefits of chocolate. Chocolate, we are told, is good for your ...