Kick-off the year with a healthy eating plan that's best for you. "COVID has been our overriding health concern for this past year and potentially distracted us from others, but the reality is, diet ...

Please provide your email address to receive an email when new articles are posted on . Ahead of the New Year’s resolution season, Healio recaps some of its 2021 coverage on diet and exercise research ...

A high-fat diet increases the incidence of colorectal cancer. Cold Spring Harbor Laboratory Fellow Semir Beyaz and collaborators from Harvard Medical School and Massachusetts Institute of Technology ...

The gold medal for best 2021 diet went to the Mediterranean diet for the fourth year in a row, according to rankings announced Monday by U.S. News & World Report. Tied for silver was the DASH diet, ...

The New Year often serves as a wake-up call for people wanting to eat healthier after spending the holiday months indulging in some of their favorite foods. With that in mind, the U.S. News and World ...

A healthy diet was linked to better mental health and wellbeing, highlighting the need for more strategies to warn families off junk food, according to a new study. The research, led by the Murdoch ...

U.S. News and World Report released its ranking of 39 popular diets on Monday, with the Mediterranean Diet coming in ranked as the No. 1 overall diet for 2021 for another year. The list had four new ...

Rewind to January 2021: Intermittent fasting is a dieting trend with some fascinating anecdotal success stories and little in the way of established health benefits. Flash forward to the present: And ...