NFL Up! ambassador Brett Fischer gives his secrets on how to master the 225 pound bench press drill featured at the NFL Scouting Combine every February.

The CDC’s latest available measured data puts the average weight of U.S. men age 20+ at 199.0 pounds and women at 171.8 ...

The bench press is the ultimate test for power and endurance at the NFL Combine. Here's a look at how athletes train to make sure they're ready to push as many reps as possible.

Fitness Pro Superhuman Troy tests athletes with a brutal NFL combine push–pull session while maximizing their potential for a 225-pound bench press. Trump administration wins 7-2 Supreme Court ruling ...

MAPLE HEIGHTS, Ohio — Sean McCall isn’t just your average kid. At 13 years old, he's lifting 225 pounds. It's an accomplishment that broke the bench press world record with the World Raw Powerlifting ...