We all know that nutrition is one of the pillars of health. To live a long and healthy life it's important to get the details right, and one ongoing topic of dietary research is protein. Like ...

Americans often wonder: Does eating more protein, whether from meat, dairy, or plants, raise your risk of dying early from heart disease, cancer, or other causes? To find out, researchers dug into ...

The rising interest in plant-based diets has sparked a cultural quest to discover protein sources that extend beyond animal ...

The larvae of the black soldier fly (Hermetia illucens) are considered a promising source of sustainable protein, as they contain high-quality protein comparable to soy protein. They can produce this ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

A plant-based drink and an animal-based meal triggered similar satiety hormone responses and small appetite reductions after breakfast, yet neither changed how much participants ate at lunch, ...

Can you have too much protein, do some people need more than others, and what are the best protein sources? A bariatric ...