Are anti-inflammatory diets backed by science? Can some foods really cause inflammation in my body? When my patients ask me ...
These anti-inflammatory sheet-pan recipes are made with whole food ingredients to help reduce unpleasant symptoms if you’ve ...
Hypertension, or high blood pressure, is a common chronic disease. According to the Centers for Disease Control and Prevention, almost half of adults in the United States have high blood pressure and ...
Let's be real here. When most people think about fighting inflammation, their minds immediately jump to the usual suspects.
When it comes to fighting chronic inflammation, your diet can be a friend or foe: Some types of food encourage chronic ...
Grated apple adds natural sweetness along with pectin, a prebiotic fiber that supports digestion and feeds beneficial gut ...
A health coach shares the top five anti-inflammatory foods she buys regularly from the grocery store. Each costs less than $5. Here, Carr reveals five of her favorite food swaps. As you’ll see, ...
If you’re living with chronic pain, you know how exhausting it is. For years, I searched for solutions until I eventually ...
Chronic inflammation can cause a range of health problems, such as joint pain and gut issues. Eating a healthy, anti-inflammatory diet can help. A nutritionist shared three tasty, healthy, and easy ...
Chronic pain affects millions of Americans, significantly diminishing quality of life while creating substantial economic and social burdens. While pharmaceutical interventions remain important tools, ...
Reduce winter joint pain and inflammation with 7 powerful foods including turmeric, omega-3 rich fish, ginger, leafy greens, ...