Dr. Ezekiel Emanuel, a Pennsylvania-based oncologist and author of the new book “Eat Your Ice Cream: Six Simple Rules for a ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

One way to avoid a hangover completely is to avoid alcohol entirely—staying sober, or at least California sober. But even if you pride yourself on drinking in moderation, the dreaded hangover doesn't ...

Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...