The dietary fibre in barnyard millet promotes digestive health by preventing constipation and supporting regular bowel movements. It can contribute to a healthy and efficient digestive system. A study ...

Millets, the small, unassuming grains are slowly regaining their popularity around the world. These ancient grains go as far back as 10, 000 years, especially in the Asian and African continents.

Keep abreast with the latest news related to Top 5 Health Benefits of Barnyard Millet there are 6 news items on Top 5 Health Benefits of Barnyard Millet that covers updates, breakthroughs and in-depth ...

Barnyard millet can also make breakfast bowls or porridge by cooking in milk and adding fruits and nuts with honey. Barnyard millet health benefits: Hi Everyone! Today, we are here to talk to you ...

Fibre-rich and high protein, barnyard millet is especially recommended for people with diabetes as it can help manage blood sugar spikes. Barnyard millet, one of the ancient grains that has been ...

Barnyard millet, known as Samak in India, is a gluten-free grain is loaded with fibre, protein, and essential minerals, making it a fantastic choice for a balanced diet. Packed with magnesium and ...

Millet idlis have been steadily gaining popularity. We all want to tuck into dishes that contain the wonder grain because we know it's mighty good for us. You might have already tried Rediff Food's ...

The Barnyard millet (Echinochloa frumantacea) is a wild seed and not a grain, mainly grown in the hilly areas of Uttaranchal, India. The barnyard millet is the fastest growing crop, which can produce ...

Summer can be a challenging season, with its soaring temperatures and relentless heat. Staying cool and hydrated becomes paramount, and our diet plays a significant role in helping us manage the heat.

Dietician Vidhi Chawla helps you work out the best millets for the rains and the best ways to use them The rains often bring with them infections, digestive issues, and low immunity. The digestive ...