Medically reviewed by Simone Harounian, MS Drinking beet juice may help lower your blood pressure and decrease inflammation.This beverage can improve your athletic performance and support your heart, ...

Heard the one, “So-and-so is so dumb, he flunked a urine test”? As it turns out, it’s not so dumb to study urine. Who knows? You may need to be tested. Staring into toilets or urinals is like reading ...

Beet juice ranges from bright magenta to deep crimson in color. The colorful drink is made from beets, which have the scientific name Beta vulgaris. Because beets come from the root portion of the ...

Can beet juice help lower blood pressure levels? Dietician Neha Shirke explains how its nitrates work in the body, how much to drink and who should be cautious.

Beet juice is a healthy drink. It comes from beets. It is red and full of nutrients. It helps your heart, liver, and brain. Studies show it can lower blood pressure. It also reduces swelling and ...