Black currants (Ribes nigrum) have an interesting history in the United States. While they’ve been a popular snack in Europe for centuries, these purple-black berries were illegal in the states until ...

Black currants are small, dark purple berries known for their tart flavor and rich nutrient profile. They're loaded with vitamin C, antioxidants, and other nutrients. Some evidence suggests that black ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...