Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Samsung's Galaxy Watch 4 has debuted a new feature, and it would bring an easier way for people to check their body fat content and muscle mass. These new features add up to what the Galaxy Watch has ...

A healthy body fat percentage will vary depending on the person which is why it's important to talk about any health concerns with your doctor. A healthy body fat percentage for women is between 14% ...

The Samsung Galaxy Watch4 and Watch4 Classic are the first smartwatches to feature the new Wear OS platform. They promise better apps, new health-tracking features, and more. They can even measure ...

Body fat scales measure a person’s body weight, fat, and lean body mass. We picked the best seven options for ease of use, price, and the number of metrics they measure. Share on Pinterest Body fat ...