Three new titles explore the power of women building muscle. By Danielle Friedman For most of modern history, women were warned that lifting heavy weights was unladylike and possibly dangerous. Even ...
The ’70s brought American exercise into the modern era. Here are five workouts that changed the game. By Danielle Friedman The writer has spent the last eight years researching the history of fitness ...
Charles Gaines, the author whose book and documentary “Pumping Iron” helped bring professional bodybuilding into the mainstream and introduce Arnold Schwarzenegger to the world, has died. He was 84.
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