What you eat at breakfast affects focus and memory, not just whether you eat. Foods like walnuts, blueberries, eggs, ...

Eating a diet rich in leafy greens, berries, and fish may help keep the brain younger for longer, with this eating pattern linked to slower shrinkage in key brain areas tied to memory and thinking, ...

Memory is much more than stored information. From helping us retain knowledge, recall cherished moments and navigate day-to-day tasks, our memory shapes our identity and how we experience life. As we ...

Research has connected a diet full of whole, plant-based foods with greater well-being and longevity. Now, research suggests ...

AS we age, brain cells face increasing challenges from inflammation, oxidative stress, reduced blood flow, and the buildup of ...

Your brain’s aging process may be more controllable than you think. Recent scientific discoveries reveal that specific foods can dramatically influence how quickly your brain ages, offering hope for ...

"This is challenging for families because they do not have a good, science-based reference to go to when they are unsure ...

Add Yahoo as a preferred source to see more of our stories on Google. Protein is definitely the most talked-about nutrient right now, and you can probably rattle off a few reasons why protein is so ...

Dr. Andrew Weil is a pioneer in the field of integrative medicine. For brain health, he recommends eating 2-3 servings of fish high in omega-3 fatty acids (like salmon and sardines). He's focused some ...