You walk into a room and forget why you’re there. Names evaporate right after introductions. We’ve all been there before. It’s frustrating, yes, but it doesn’t mean inevitable decline—especially if ...

From the Stroop effect to creative drawing challenges, playful brain activities can sharpen focus, memory, and problem-solving skills in children. Neuroscience research shows that engaging in ...

Remember jumping rope on the playground? That simple activity you enjoyed as a kid turns out to be one of the most powerful brain-boosting exercises you can do. While most people pick up a jump rope ...

National Puzzle Day is tomorrow, and if you’re looking for a new challenge for your kids to keep their minds sharp, or need a break from screens, we’ve got you covered with some great, new puzzles.

Add Yahoo as a preferred source to see more of our stories on Google. As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer ...

CINCINNATI (WKRC) - It may take as little as 10 to 20 minutes of exercise to trigger brain activity linked to memory, according to research cited in the journal Brain Communications. Aqua aerobics ...

With hot summer days here, the idea of an indoor playroom that will boost your kiddos' development (and keep them from drawing on the dog with permanent marker) sounds particularly refreshing. And if ...

A study suggests that 20 minutes of moderate cycling increases brain activity in the hippocampus, a region critical for learning and memory. This increased hippocampal activity may support memory ...