Want to improve your health on a truly deep level? The practice of yoga—including pranayama (breath control) and meditation—has been proven to improve the function of the entire nervous system, which ...

When the deadly SARS (Severe Acute Respiratory Syndrome) spread to several countries in 2003, with no cure at the time, it created global panic. The World Health Organization (WHO) declared it a ...

Our body has seven chakras that play a vital role in maintaining our overall health. Chakras literally mean 'circle' or 'wheel' and they are the energy centres of the body that absorb and distribute ...

International Day of Yoga 2024: Yoga's impact on the immune system is rooted in the connection between the endocrine system and the body's energy centres, or chakras. International Day of Yoga 2024: ...