As a licensed professional counselor and play therapist working with children ages 3-10, my work focuses on supporting children and families through trauma, adjustment, family issues and ...

The Calm Caterpillar Program is a resource used to help small children express and understand tough emotions.It was created by Sarah Habib in 2017 and provides students with resources, allowing them ...

Westood Elementary School counselors and psychologists recently presented a new tool to address the basic wellness of students at school called “calming corners” at the March 11 school board meeting.

The amount of often conflicting advice for parents and caregivers available on social media can feel overwhelming. How does one even begin to sort through this overabundance of advice, much less ...

May 26, 2023 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. When used as a calm-down technique, “Having a grounding memory ...

I often see that a common challenge for many parents is dealing with their reactive adult children. Adult children who are in emotional pain show heightened responses, ranging from frustration to ...