The findings showed that higher whole-grain intake was associated with reductions in body weight, waist circumference and ...

High cholesterol is a common problem that can quietly raise the risk of heart disease and stroke. Cholesterol itself is a waxy substance the body needs for normal functions, but too much LDL ...

Here are 6 foods you can eat that may reduce the bad and increase the good. Note: This article provides general information for educational purposes only and does not constitute medical advice, ...

Learn why oatmeal may be the best breakfast for lower cholesterol, plus the fruit, nuts, and seeds that support heart health.

Not only is this spice nutritious, it’s versatile and can be added to sweet and savory dishes.

Oats are a powerful cholesterol-lowering food thanks to their high soluble fiber content. Oats are a powerful cholesterol-lowering food thanks to their rich soluble fiber content. Soluble fiber lowers ...

Not taking medication as prescribed or stopping it when cholesterol improves are two of the mistakes people often make when managing high cholesterol.

“Eating foods that are high in saturated and trans fats, sugar and refined carbs increases your LDL cholesterol, and not ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Choose cereals high in soluble fiber, like those made with oats or oat bran, as they can help lower LDL cholesterol. Avoid cereals high in saturated fat or with sugar listed among the first ...

A new kind of pill sharply reduced artery-clogging cholesterol in people who remain at high risk of heart attacks despite taking statins, researchers reported Wednesday. It’s still experimental but ...