The athletes taking magnesium creatine chelate improved across the repeated sprint test, with stronger results in areas like ...
The Manual on MSN
Sprint faster: Researchers explore an effective supplement combo
Researchers concluded that just 16 weeks of low-dose magnesium-creatine chelate supplementation helped soccer players sprint ...
Health on MSN
How much creatine should you take per day?
Medically reviewed by Paria Sanaty Zadeh, PharmD The recommended maintenance dose of creatine is 3-5 grams per day.Creatine ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There’s been a lot of talk about performance supplements in the fitness world over the past few years, ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results