If your kidneys are healthy, you should have no problems with long-term use. If you have kidney damage or a kidney condition, ...

I’ve heard from friends who don’t necessarily lift but have started taking it, and videos across my social media are talking ...

Your mom thinks it’s steroids, your gym bros think it’s a magic powder that gets you jacked overnight: Unfortunately, the best creatine supplements are decidedly neither of those things. That being ...

Researched, effective, and easier than ever to take, creatine gummies are reshaping how fitness enthusiasts boost strength, ...

New GNC Pro Performance Creatine + HMB pairs 5g of creatine monohydrate with 3 g of myHMB (R) in an unflavored powder designed to mix easily into shakes or pre-workouts. The combination is crafted for ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Creatine is one of the most researched and effective supplements in fitness—but its benefits go far beyond the gym. Here’s ...

This creatine supplement from mindbodygreen scores best overall, because it is designed specifically for women’s health concerns. It combines creatine monohydrate with taurine to support exercise ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You've probably heard about creatine as a wonder supplement for muscles (not wrong)—and many experts feel ...

Creatine monohydrate is among the safest and most well-researched forms of creatine supplements. It’s also widely available and generally the most cost-effective option. Creatine has been studied ...

This creatine powder from Kaged comes in three options, lemon lime, fruit punch, and unflavored. It contains a patented creatine hydrochloride (HCl) formula, and the company states people do not need ...

Creatine monohydrate is the most widely used, recommended, and studied form of creatine. Other types include creatine ethyl ester, hydrochloride, and magnesium creatine, but less research supports ...