What Can I Eat on Tirzepatide for Weight Loss? This article was reviewed by Lynn Marie Morski, MD, JD. There isn’t a strict ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

Losing weight can feel like climbing a mountain with no clear path. The one-size-fits-all advice—like “eat less, move more”—rarely works because everyone’s body is different. That’s where personalized ...

A 6-month fully remote weight-loss program tailored to veterans with serious mental illness yielded numerically greater ...

Learn simple ways to lose weight sustainably in 2026. Focus on setting clear goals, building healthy habits, and following practical tips for lasting success.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? It’s been a hotly debated topic for years: Is focusing on your diet or your ...

U.S. News & World Report revealed its list of the 2024 Best Diets on Jan. 3. The list was compiled in partnership with The Harris Poll, an American market research and analytics company, as well as a ...

Six months after Costco announced its entrance into the healthcare industry with $29 virtual primary care visits, the big box retailer is launching a specialized weight loss program exclusively for ...

A preoperative low-energy, high-protein diet led to significant weight loss and improved postoperative symptoms in colorectal cancer patients without compromising muscle mass. The study involved 71 ...

What is a monotrophic diet, and is it healthy? Learn how eating only one food may affect weight loss, nutrition, and ...

In today’s fast-paced world, finding a weight loss solution that is both effective and enjoyable can seem like an uphill battle. The relentless cycle of fad diets, intense workout regimes, and ...