Salmon gets the stamp of approval from dietitians. But what other types of fish should you be eating? (Getty Creative) When it comes to healthy eating, you will be hard-pressed to find a health care ...
Ricardo on MSN
Want to eat more fish? Here are some tips and recipes
Enjoying fish is not a given for everyone! But there are different ways to increase one’s appreciation of this food, often ...
A man's hand holds a pair of chopsticks in one hand and a plate of raw salmon in the other - Prathankarnpap/Shutterstock A good place to start in the world of raw ...
It’s no secret that eating more fish has wide-ranging health benefits. From improving heart and brain health to being a generally great – yet arguably overlooked – source of protein, you’ll find ...
The Takeout on MSN
If you see this fish on a seafood menu, it's best to avoid it completely
Seafood comes with quite a few caveats, despite how delicious it is. When eating out at a seafood restaurant, this fish is ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
When it comes to healthy eating, you will be hard-pressed to find a health care provider who isn’t a fan of the tip to “eat more fish.” But, as a registered dietitian, I often remind clients that not ...
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