If you head to the farmers’ market or grocery store anytime between now and the end of winter, you’ll likely see one vegetable front and center: squash. Butternut squash, spaghetti squash, kabocha ...

Add Yahoo as a preferred source to see more of our stories on Google. Butternut squash is not only delicious but also full of healthy nutrients like fiber, iron, potassium and magnesium. (Getty Images ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Every season is squash season—especially when you're thinking about different types of squash. And we're ...

When shopping in the produce section, what do you gravitate toward first? Is it the lettuce section, with vibrant green rows of kale, spinach and romaine? Do you go for cruciferous veggies, like ...

We may receive a commission on purchases made from links. Fall always brings with it a glorious showcase of color, but it's not just the changing leaves that delights people. It's also the time of ...

Winter squash, in season now, delivers key immunity supporters (making it a great food to eat this cold and flu season)—antioxidants such as beta-carotene and vitamin C, fiber, and the minerals ...

As summer turns to autumn and pumpkin spice starts to pop up on every menu, now is the time to get to thinking about the variety of healthy fall and winter squash you can start adding to your meals.

Walk into any grocery store, or better yet, your local farmers’ market this time of year, and you’ll likely see bins overflowing with seasonal squash in dozens of colors, shapes, and sizes. Knowing ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...