When you eat matters in addition to what you eat. The optimal timing of your meals is tied to your circadian rhythm. Learn why it is best to eat dinner several hours before you go to bed.

People are losing their appetite for 8 p.m. dinners, as 5 p.m. and 6 p.m. reservations are on the rise, according to dining trend data. (Photo illustration: Yahoo News; photos: Getty Images) I used to ...

The girls’ trip was perfect: Samantha Stobo and her best friend spent two weeks in Italy drinking wine, suntanning, driving a convertible down the coast of Puglia. But there was one part of la dolce ...

I used to tease my parents that if they started eating dinner at 4:30 or 5 p.m., it was the first official sign of old age. And because they have a good sense of humor, whenever they would hop out for ...