Admitting that your family has issues can be hard, but there's power in awareness. Noticing these signs can help you understand and navigate the dynamics and how to improve things. Here are some signs ...

From constantly apologizing for things beyond your control to feeling physically uncomfortable when someone might be ...

Growing up in a dysfunctional family can impact you in many ways, according to a therapist. It can shape your adult relationships, your self-esteem, and how you handle conflict. Luckily it's never too ...

We avoid conflict because we have a low tolerance for discomfort. Humans tend to avoid discomfort—whether it be physical, ...

Dysfunctional parenting threatens the bonds between parents and children but it can also damage the bonds between siblings. In dysfunctional households, children may have to compete with each other ...

We may receive a commission on purchases made from links. As we gather with family to spend time together during Thanksgiving, let's be real — not a single table out there is completely tension-free.