How does it feel when someone claims to know more about you than you know about yourself? One of the central tenets of my education, training, and theoretical perspective has always been that we are ...

When I think about my love for those in my life, I reflect on two types of love: easy love and hard love. There is no doubt that I spent much more time with my mother than my father just because my ...

When people think about getting back into exercise, sometimes it can be really overwhelming. I think simplifying your exercise regime can be the way to go.

“Come unto me, all ye that travail and are heavy laden, and I will refresh you. Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. For my ...

We have all heard: "Make the easy things easy, and the hard things possible." This quote is inspired by a similar one from Larry Wall, creator of the Perl programming language, in which he was talking ...