Eating raw garlic can help prevent colds, boost heart health, and support digestion, among other benefits. Learn why ...

Raw Garlic Benefits: Garlic found in your kitchen has many benefits. It not only enhances the taste of food but is also known for its health benefits. Here know the correct way of consuming garlic ...

Garlic is a wonderful thing. Each clove is packed with its distinctive sharp flavor and aroma. It’s loved by many and detested by some. Raw garlic is even more divisive. How can you make the most of ...

Cooking some vegetables can reduce their vitamin and antioxidant content. Garlic, broccoli, beets, kale and peppers are healthier raw than cooked. If you can’t eat them raw, steaming is usually the ...