You know what I love most about Mediterranean cooking? It transforms simple, honest ingredients into something magical without requiring hours in the kitchen or complicated techniques. These eighteen ...

Tahini is a terrific condiment that is made from grinding sesame seeds into a paste. The paste adds a warm, nutty flavor to Mediterranean dishes like hummus and baba ghanouj. Most grocery stores carry ...

Though hummus is packed with healthful ingredients, you still shouldn’t eat a whole tub in a sitting. “It is relatively high in calories due to the tahini and oil content,” says Angela Lemond, a ...