Are anti-inflammatory diets backed by science? Can some foods really cause inflammation in my body? When my patients ask me ...

If you’re living with chronic pain, you know how exhausting it is. For years, I searched for solutions until I eventually ...

Let's be real here. When most people think about fighting inflammation, their minds immediately jump to the usual suspects.

Supplements marketed to fight inflammation are everywhere. Do they actually work? Experts discuss the potential benefits and ...

We hear a lot about the Mediterranean diet and its many health benefits. So, what makes this eating pattern so powerful? At its core, the Mediterranean diet is one example of an anti-inflammatory diet ...

While acute inflammation is a natural healing response, chronic inflammation is linked to long-term health issues and can be influenced by what you eat. Dietitians recommend reducing refined grains, ...

Our top anti-inflammatory breakfast pick at Costco is Clovis Farms Organic Super Smoothie Blend. Bursting with unsweetened ...

Eating more colors is a simple and effective way to eat a more anti-inflammatory diet. Each color adds a unique mix of phytonutrients, vitamins, minerals and fiber to your diet. Adding color is as ...

Anti-inflammatory foods cannot be beat for gut health. But it's not just the belly that inflammation impacts. After a big weights session, muscles you ripped apart on the bench press will be sensitive ...

Unlike acute inflammation, which provides short-term protection against injuries and infections, chronic inflammation persists subtly over extended periods, causing systemic harm without apparent ...

Every January, the resurgence of diet and detox trends makes it difficult to distinguish reputable health advice from the ...

Share on Pinterest New research suggests an anti-inflammatory diet may improve outcomes for people with stage 3 colon cancer. GMVozd/Getty Images An anti-inflammatory diet may be beneficial for colon ...