But there are caveats.

Starting your day with a handful of pills might feel like the healthy thing to do, but honestly, timing is everything if you ...

Too much vitamin A, she added, could also have adverse effects, including joint pain, headaches, a loss of hair, muscle pain, a loss of vision and nausea, as well as birth defects, skin irritation and ...

Experts weigh in on the benefits of eating whole eggs, from essential fat-soluble vitamins to healthy omega-3s.

A new study found that veggie patties cooked in extra virgin olive oil were more healthy than those that were not cooked in ...

The NIH Office of Dietary Supplements published a fact sheet in March 2025 reviewing the evidence behind vitamins C, D, and A ...