You might not have heard of it, but you've more than likely had it over the course of your life: Folic acid, a B vitamin, is a near ubiquitous presence in enriched flour, pasta, cereal, and rice. In ...

Folic acid is a synthetic form of vitamin B9 that’s often added to fortified foods and used in supplements. It has numerous benefits, and some risks. Folic acid is a water-soluble vitamin. It’s a ...

Folic acid, also known as vitamin B9, is a form of vitamin B that helps your body make and maintain new cells. It’s essential for everyone, but it’s especially important during pregnancy because it ...

Alex Caspero, R.D., is a registered dietician and the author of Fresh Italian Cooking For The New Generation. When you hear the words "folic acid," the first thing that probably comes to mind ...