You’re scrolling your phone instead of replying to that one email. You’re standing in the kitchen, unable to decide what to cook, so you just don’t. You get out the front door and commute into work ...
Fight or flight are not the only common responses to a traumatic event. I addressed this a bit in a column published on November 22, 2022 explaining that some authors describe “4 F’s”: fight, flight, ...
Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Chances are, you’re familiar with fight, flight and freeze.