Running fuel can get really pricey, but we've found a mix of natural fuels and fun gels to keep you going. Yes, candy is a popular running fuel, especially for folx with sensory issues! Try it!

In the corridors of professional sports facilities, amateur marathon starting lines, and cycling pelotons worldwide, a small, portable packet has revolutionised the way athletes fuel their performance ...

Beta Fuel’s been around for a while, but only in powder form. The orange gel tested here is made of a newly developed blend of maltodextrin to fructose in a 1:08 ratio, which delivers a hefty 40g of ...

The Amazon Spring Sale is into its last few hours which means there's not long left to grab a bargain. Over the past seven days we've seen some fantastic health and fitness deals, from cut-price ...

Do I need to fuel during a half marathon? Can you get by without gels? Half marathon nutrition to feel energized and avoid ...

Mallory Arnold was born and raised in Ohio but currently resides and writes from Nashville, Tennessee. She likes running marathons, testing out fun new recipes, and writing about the fascinating, the ...