Your swing looks fine in the mirror. You’re rotating. You’re shifting your weight. You’re doing all the things you’re ...

Hip rotation is often misunderstood and incorrectly applied in the golf swing. Many golfers either slide or over-rotate ...

Mobility plays a major role in how efficiently the body moves during the golf swing. Limited range of motion can restrict ...

The tensor fasciae latae (TFL) is a small muscle at the top of your thighs that unlocks hip internal rotation—key for coiling into your trail leg on the backswing, posting on the lead side on the ...

The most common limitation that golfers have is the internal rotation of their hips, and studies have shown that players who have limited hip rotation are more likely to complain of lower back pain.

Controlled swing speed is essential for power and accuracy in golf. Coach Brian Mogg recommends a two-club golf swing drill to improve rotation and clubface alignment. Practicing fundamentals and ...

Tension is identified as one of the top factors that ruins golf swings. “Tension destroys golf swings... kills your rotation,” says instructor Mike Dickson. Staying relaxed improves swing mechanics ...

Welcome to Shaving Strokes, a GOLF.com series in which we’re sharing improvements, learnings and takeaways from amateur golfers just like you — including some of the speed bumps and challenges they ...

Something I've been thinking about recently is the takeaway in the golf swing. (Yes, I realize that's a little weird, but an obsession with golf makes people a little weird, so here we are). It ...