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What Really Happens to Your Body When You Eat Celery Every Day, According to Experts

Registered dietitians and other health experts usually suggest "eating the rainbow"—or consuming a rich variety of colorful foods. For some, celery makes eating green easy. It's a cinch to slice it, ...
Observer

At the Food Bank For New York City’s Dinner Series, Once-In-a-Lifetime Meals With Purpose

Miami’s Nando Chang of Itamae AO cooked alongside Stefano Secchi of Massara and Rezdôra at an Eat for Good event earlier this year. MAX FLATOW PHOTO As the wealthiest city in the United States, it’s ...
Yahoo

Why fermented foods are so good for your gut, and 5 ways to eat more of them

Add Yahoo as a preferred source to see more of our stories on Google. female hands hold a glass jar with homemade sauerkraut. Fermented product. Woman's hands close up Almost every culture on earth ...
Yahoo

15 Feel-Good Foods to Reach for When You're Feeling Blah, According to Nutrition Experts

Add Yahoo as a preferred source to see more of our stories on Google. Redjina Ph/Getty Images There's plenty of evidence to suggest that activities like working out, spending some time outside during ...
The New York Times

Is Loving Food the Secret to Eating Less of It?

The case for ditching self-denial and embracing enjoyment. By Pete Wells Losing weight and keeping it off are diabolically hard for many people. Nearly two in five Americans suffer from obesity.