EatingWell on MSN
Eating more of these 3 foods can improve constipation—here’s how to always have them on hand
One may not surprise you.
Drinking prune juice in the morning may help relieve constipation by working with your body's natural digestive rhythm. Learn ...
Dates help relieve constipation because they have both soluble and insoluble fiber. Sorbitol in dates draws water into the colon, which helps soften stools. Eating dates in moderation means including ...
Dermatologists explain the gut-skin connection and share practical tips for addressing both constipation and breakouts.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results