Your heart rate is the number of heartbeats you have in a minute. Your heart rate depends on what you're doing at the time. So, if you're resting or relaxed, your heart beats slower, and if you're ...

Heart rate variability typically decreases during stressful situations, although the heart rate increases. Managing stress levels can mean a more variable heart rate. Exercise and relaxation ...

Heart rate variability measures the variation in time between successive heartbeats, providing insights into the balance between the sympathetic and parasympathetic nervous systems, which influence ...

Stress is a normal part of life and your body is designed to react to it. According to the American Psychological Association, your body is well-equipped to handle small increases in stress levels, ...

A recent study showed that the heart rate variability of a dog and its owner adapt to each other during interaction. High heart rate variability is associated with relaxation, while low heart rate ...

Unless you’ve been living under a rock for the last couple of years, there’s a good chance that you will have come across the term heart rate variability (or HRV for short). Popularised by the likes ...

It’s been known for decades that heart rate variability (HRV) during labor signals how a fetus is responding to stress. Lower HRV—a lower variation in heartbeats—is even a risk factor for sudden ...

The Gen Z Heart Hand is a jokey observation about the way the younger generation forms a heart with their hands as opposed to the old-fashioned millennial way—using just their index and middle fingers ...

You might be familiar with HRV—heart rate variability—as a popular training tool for workouts and a biomarker for measuring exercise recovery. Beyond exercise tracking, heart rate variability has a ...

Heart rate variability (HRV) is the variation in the time between two consecutive heartbeats over a specific period. Doctors may use HRV as an indicator for certain aspects of a person’s health, ...