It's Salad Season! Here Are 9 of the Best High-Protein Salad Recipes originally appeared on Parade. There's nothing more refreshing than a salad in the summer. Whether it's a citrus-based salad with a ...

Looking to make your daily meals healthier? Fiber and protein in meal prep help support digestion, maintain energy, or build muscle. Those recipes are also quick and easy to make! These high-fiber and ...

A colorful salad makes for a delicious meal, whether you’re enjoying it as a main meal or a side dish. These salad recipes are packed with protein, with at least 15 grams in every serving, which ...

“My Thai green curry is high-protein and packed full of iron and fiber. Eating spinach before sport helps boost blood flow ...

A high protein, low carb lunch. This recipe is high in protein and fiber and low in carbs, sugar, and saturated fat. In addition to the lentils, the salad is made of tomatoes, arugula, raisins, capers ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

There's nothing more refreshing than a salad in the summer. Whether it's a citrus-based salad with a lemon vinaigrette or something more dense and hearty like an egg salad, you truly can't go wrong.