If you’ve recently started a high-protein diet and need some inspiration, add these plant-based recipes to your menu! Each of these recipes meets our high-protein parameters, meaning they contain at ...
With at least 15 grams of protein per serving, these healthy, high-protein dinner recipes come together in just one pot for easy cleanup.
If the words “cottage cheese” make you think of 90s diet plates or bland snack cups, it’s time to rethink things. Cottage cheese is having a serious moment right now—and for good reason. It’s packed ...
Dr. Rupy Aujla eats a high-protein "plant-focused" diet, meaning it's about 70% plant-based. His recipes are designed to provide lots of protein, fiber, and gut health-boosting micronutrients. Aujla ...
This high-protein anti-inflammatory soup is a hearty dish designed to nourish you and fight inflammation in your body. This plant-based soup features lentils, which offer plenty of protein and fiber ...
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23 High-Protein Snack Recipes to Fuel Your Day
It can be fairly easy to get protein in your main meals. But one thing a lot of people struggle with is having a variety of easy protein snacks that don't get boring. That's why we've put together ...
These breakfast recipes all contain 20 grams (g) of protein or more, and none contain eggs. Eggs can be expensive and hard to come by. If you don’t have any eggs on hand or just don’t like eating them ...
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