Lemon water is refreshing and hydrating, but it won’t detox your body or magically boost weight loss. Its real benefits come ...

Drinking lemon water is the first thing I do every single morning. I have done it for as long as I can remember. Why? It keeps me hydrated, supports digestion, and boosts my immune system—and it might ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You likely know by now that there's no magic pill or cure when it comes to maintaining optimal health.

There are certain situations, such as after a particularly challenging workout or during a sun-filled, sweaty beach day, when nothing tastes better than a gulp of cold, refreshing water. But let’s ...

It’s little wonder that a cup of lemon water in the morning is a common alternative to coffee and a popular elixir in the wellness world. Lemons have a ton of proven nutritional properties, including ...