A science-backed nutrition strategy is gaining attention for easing inflammation, digestive discomfort, and immune-related symptoms.

A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.

It's probably not what you think. Since it can affect up to 10 million people in the United States, find out if you or a loved one is showing signs of histamine intolerance and learn how you can ...

Understanding of high-histamine and histamine-liberating foods is relatively new, but it’s quickly gaining consumer interest. So, what is this new trend towards consuming low-histamine foods and is it ...

DEAR DR. ROACH: What are your thoughts regarding histamine intolerance when eating high-histamine foods? I am a 65-year-old female who has suffered from sinus problems since my late teens. In my ...

When you hear the word "histamine," you might think of Benadryl—and you'd be right: Antihistamine drugs like Benadryl are used when the body produces histamines in reaction to an allergen. Histamines ...

When I think about histamines, I think about anti-histamines, AKA OTC allergy meds, and how itchy my face gets whenever I’m around my aunt’s cats. But histamine in food? That has never crossed my mind ...

"There is consistent NHMRC-I evidence to support the role of a low-histamine diet for the management of symptoms in chronic urticaria, while the effect of a low-histamine diet for other conditions ...