More nutritious than refined white sugar and a suitable substitute sweetener, jaggery may also offer several health benefits. These may include improved digestive health and liver detoxification.

During the rainy season, people fall prey to seasonal diseases. Especially, in this season, people's immunity weakens rapidly, due to which people start falling prey to viral fever and diseases like ...

If you want to stay fit then reduce sugar and salt from your diet completely. Some people regularly drink 3-4 spoons of sugar in a day only in milk and tea. Apart from this, if they eat some other ...