Brazilian Jiu-Jitsu growth isn’t just about showing up to roll — it’s about structured sessions, purposeful drills, targeted conditioning, and even safety-focused technique adaptations. From advanced ...

Discover how Tyler Peterson and his son Heron found their passion for Brazilian Jiu Jitsu at Leverage BJJ in Concord. Learn about the benefits and community of this martial art.

Traveling for work often presents an endless array of distractions from reaching fitness goals — tight schedules, jet lag, unfamiliar environments. Yet, for those who are committed to staying active, ...

While his entry to jiu-jitsu raised the stakes for Tinie, staying fit was nothing new for the platinum-selling artist.