Rich in vitamins, antioxidants, and enzymes, papaya is more than just a sweet tropical fruit—it’s a natural ally for digestion, immunity, and heart health.

Acharya Balkrishna claims that daily papaya, rich in fibre, vitamin C and antioxidants, may help control cholesterol naturally. His simple advice has sparked fresh interest in this humble fruit as a ...

Papaya contains fiber and antioxidants that may support cholesterol management, but experts say it cannot control levels ...

Papaya seeds are a powerhouse of nutrients, possess anti-cancer properties, help in digestion, help in blood sugar control, and also help in liver detoxification. You can dry the papaya seeds at home ...