Healthshots on MSN

Looking for a fun way to lose belly fat? Try these dance exercises

Does the thought of losing weight, especially around your belly, involve long, monotonous sessions at the gym? It might not ...

Grandma Who Struggled with Binge Eating After Her Husband Died Now Enjoys Dancing and Night Hikes: 'He'd Be So Proud' (Exclusive)

"He’d be so happy to see I’m taking better care of myself,” Elaine Mehdizadeh, 70, tells PEOPLE of the healthy changes that ...
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20 'Dancing With The Stars' Contestants Who Lost Weight On The Show

Amber Rose It didn't take long for the model to notice the physical benefits of joining the DWTS cast during season 21 in 2016. I feel like Im getting super toned, she explained on her Loveline With ...
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Inside Cheryl Burke’s Weight Loss Journey: Everything the “Dancing with the Stars” Alum Has Said About Her Health

Cheryl Burke has gotten candid about her body transformation. The Dancing with the Stars alum began competing on the reality competition series in 2006. After winning two Mirrorball Trophies and ...