I drink two, even three, cups of coffee a day,” he said, “so I was trying to find a healthy option for syrups.” ...

Are you managing a sweet tooth while also trying to reduce or avoid your added sugar intake? If so, you’re in good company.

Honey adds floral notes that suit both sweet and savoury dishes, while maple syrup brings warmth and depth to breakfasts and desserts alike. Coconut sugar and agave nectar provide gentler sweetness, ...

Agave syrup has a lower glycemic index than maple syrup, but its high fructose content can lead to long-term health risks if consumed regularly. Maple syrup is less processed and more nutrient-rich, ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Maple syrup is ...

No plate of waffles or stack of pancakes would be complete without a side of maple syrup. Whether you use just a bit on oatmeal or French toast or pour it on a bowlful of spaghetti like a certain ...