Some apples contain more fiber than others. Red Delicious apples typically contain the most fiber, at 4.5 to five grams per medium apple. Other high-fiber apple varieties include Granny Smith apples, ...
While all apples (Malus domestica) are nutritious, some stand out due to their high levels of antioxidants, fiber, vitamins, and minerals. The healthiest apples include Red Delicious, Granny Smith, ...