The human gut microbiome contains about 4,500 different types of bacteria that help keep your body working properly. However, ...
Your gut health affects everything from digestion to immunity, mood, and even cancer risk. Feeding your microbiome with fiber ...
Learn which gut-friendly foods a dietitian eats every day to support digestion, regularity, and a healthy gut microbiome, ...
Most gut health conversations revolve around yoghurt, fibre, or probiotics. Rarely do cranberries enter the picture. Yet, ...
Bryan Johnson tweeted his wife's vaginal microbiome test results. We spoke to OBGYNs and longevity advocates about what that ...
THERE’S A REASON that your gut is nicknamed the “second brain.” According to Johns Hopkins Medicine, the walls of the ...
“When people think of gut-healthy foods, they usually think of yogurt, kombucha, or sourdough, and while those foods can be ...
Findings published in Microbiome look at the affecets of long-term extra virgin olive oil consumption on the gut and brain ...
Share on Pinterest What do our gut microbiomes have to say about how we age? Image credit: Westend61/Getty Images. Measurements of metabolic health can be used to evaluate the risk of developing ...
We spend around 90 percent of our lives indoors. But what you might not realize while you’re cozied up at home is that you don’t just share your space with your family or pets — you also share it with ...
Through the air we breathe and the food we eat, we can't help but inhale and ingest tiny bits of plastic every day.