However motivation reaches us—through a poster, a message, or a memory—I hope we all feel a little more inspired to invest in and do the things we need to do today that will lead to something great ...

Sometimes finding the motivation to even get out of bed can be very hard — especially on Monday, when you've got the whole week ahead of you. So using some self-motivation quotes can help you feel ...

Another year has passed. It’s time to start over with a clean slate. Maybe 2015 didn’t go the way you planned; you didn’t follow through with your great ideas and your goals weren’t met. Well it’s a ...

Add Yahoo as a preferred source to see more of our stories on Google. Jordi Salas / Moment via Getty Images Do you need a little motivation to make your daily trek to the gym? Are you finding working ...

Thursday often gets overlooked in the workweek. Sandwiched between the midweek slump of Wednesday and the excitement of Friday, it can feel like a day that’s just passing time. But Thursdays have ...

As many swimmers navigate the sport’s waters, it can be difficult to stay confident. In times like these, it is essential to turn to the motivational wisdom of our coaches, and to consider the words ...

Scaling that midweek mountain can be tough. You've barely recovered from Monday, and the weekend still seems like a distant dream. We all need a little extra encouragement sometimes, especially on ...