You don't need an hour — just five minutes and a pen to find some ...

I recently conducted two workshops on the ever-persistent topic of the inner critic, which reminded me how many of us live with this loud and dominating inner voice. My work with the inner critic only ...

If you are like most people, you have a little voice that’s constantly evaluating how you look, what you’re doing, and what kind of person you are. It says things like, “That was a stupid thing to do” ...

High-Achievers are motivated by the need to achieve. They stand out for their work ethic, persistence, and self-discipline. This combination provides them with the necessary stamina to jump over ...

For years, conventional leadership wisdom has advised us to silence our inner critic—that voice in our heads that says we’re not enough, not ready, not worthy. But if you’ve ever tried this, you ...

We’ve all got an inner critic in our heads. You know its voice: it’s the one who berates you when you make a mistake, who peers over your shoulder and critiques your work unfavorably, or who tells you ...

When your inner voice is always mean to you, it can shape how you see yourself and what you believe you're capable of.

I pushed down on the Nutribullet, starting to blend my latte concoction. A few seconds later, brown liquid started splashing out of the closed container. “Dang it!” I muttered, (OK, it might have been ...

We all have an inner critic. That’s not a bad thing, on its own. In fact, that little voice prodding you to finish your work before EOD and hit the gym on your way home is one of the things that keeps ...