Mudra has come out with a commercial for Moov Neck and Shoulder, a new variant launched by Paras Pharmaceuticals. The variant is a concoction made for alleviating pain in the neck and shoulder regions ...

If you type "yoga" into your search engine and look for images, you're likely to come across someone standing in Natarajasana (Dancer Pose)-lifted heart, arched back, reaching one hand back to hold a ...

You can practice yoga mudras to help you fall asleep. Research also suggests mudras can help with asthma, inflammation, and high blood pressure. These practices included mudras, or hand gestures meant ...