Many medical professionals working night shifts struggle to get enough quality sleep. Working those late hours significantly impacts our natural circadian rhythm. Circadian rhythm internally regulates ...
Sleep is critical for daytime and neurocognitive functioning, as well as physical and mental health. When people work shifts – in 2015, 21% of workers in the European Union did – their circadian sleep ...
Working the night shift may keep hospitals, factories and cities running, but it can take a toll on your body. From hormone ...
Train and bus drivers, doctors and carers, employees in companies where machines run around the clock: In many industries, people work in shifts. Some start early in the morning, or at midday. Others ...
A recent study highlights how shift work, sleep debt, and night shifts increase the risk of infections among nurses, particularly the common cold. Study: Night work and sleep debt are associated with ...
Sleep is critical for daytime and neurocognitive functioning, as well as physical and mental health. When people work shifts – in 2015, 21% of workers in the European Union did – their circadian sleep ...
A new study examining the effects of sleep patterns and shift work on the immune system has found that sleep debt and night shifts increase the risk of several common infections in nurses. Modern ...
More than 9 million adults in the United States work shifts at night, according to the U.S. Census Bureau. There are many jobs in a variety of industries that require staff at night, including medical ...
"The first night is the worst night," said one nurse. Without careful planning, the night shift nurse can find him- or herself in the middle of a 24-hour sleep-deprivation marathon on the first night ...
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